Stress Relief

Stress and anxiety-related conditions are the most common psychological complaints in America today, and account for a major percentage of doctor visits. Problems associated with stress include: high blood pressure, tension headaches, anxiety attacks, migraines, and insomnia, to name just a few. Many diseases increase stress, and unfortunately, increased stress worsens many disease symptoms.

Although many people will go to their doctor with stress and anxiety, popping pills isn't always the answer. Often, the key is to get to the root of the problem and address the source of the stress. You may not even know what the cause of the anxiety is, or perhaps it is a combination of everything from your job to your personal life. Without looking in to the causes of the problem, the symptoms will persist no matter how many pills you take.

Hypnotic Relaxation Techniques have been used successfully in the treatment of tension headaches, anxiety attacks, hypertension, migraines, asthma, cardiac arrhythmias, bruxism (teeth grinding), and insomnia, among many others.

Hypnosis is perfectly suited to the treatment of stress and its related anxiety states because hypnosis directs the focus of the mind to positive images and successful resolutions.

Call 503-848-5612 now for a free consultation to see how hypnosis can help you.